Is Screen Time Affecting your Kid's Memory Loss?
More screen time can lead to less sleep, impacting what kids remember and retain. There are few things worse than a tired kiddo, no matter if they’re 5 or 15. The extra sass and grumbles are definitely tiresome, but more concerning are the memory and cognitive issues that can result from sleep loss. Many factors can affect a kid’s sleep, including physical exercise and stress. But more and more studies are showing a direct relationship between night-time screen usage and sleep issues, and in turn memory retention. Obviously, if your kid stays up until midnight gaming or texting, squeezing in the recommended 8 to 10 hours of sleep will be nearly impossible. But even if ...